RE: Knee pain while performing lunge exercise


MassageNerd: MassageNerd.com FaceBook tinyurl.com FaceBook Group: tinyurl.com iStardom: tinyurl.com LinkedIn: tinyurl.com MassageBlogger: MassageBlogger.com Twitter tinyurl.com YouTube: tinyurl.com From: www.youtube.com A question about knee pain: I used to do lunges of 300lbs+, but I developed knee pain inside the knee of the rear leg (either one but more my left), so I had to stop lunges. But pain continued when i did squats so stopped that too. However get pain still if I go into kneeling poistion (before knee rests on ground) or if I do weighted leg press with weight on toes. However no pain if i bend the knee normally. Now knees are very weak. Any suggestions as to what it is and what i can do? Thanks

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